I'm not shy about admitting that I'm a bit of a stress-case, and I've written about it a couple of times now. If you follow me on Twitter, you'll have seen quite a few of my stressed out tweets from 2012.
Every time that I would come home and complain about what was stressing me out, The Boyfriend would just look and me and ask "...and why is this your problem?. It took a while (read: all year), but one day I realized what he had meant. I was spending too much time and energy stressing out over things that were not only beyond my control but also didn't even affect me that much. So I decided to selectively give fucks only when I needed to. The rest of it? I just stopped letting it bug me.
Let me tell you, I feel wonderful! No longer do I sit at home and stew over whether or not So-And-So was going to do what they said they'd do. Instead, when I leave work I stop worrying about work. And when I'm at work, I just don't let the little things get to me.
Since this revelation came to me so late in 2012, I'm making "give less fucks" a resolution this year. Or, sorry. I'm going to "focus on what is important and forget about the rest", but just know that this is code for "only giving fucks when necessary".
What bad habits are you trying to break this year?